Sports are much more than what happens between the white lines. At 140 Sports, we believe that sports are a tool we can use to help youth prepare for life.
to teach youth that are actively involved in sport about transferable skills that can help them both on and off the field. We strive to help these youth build strong skill sets in emotional and mental areas of their life.
Instilling skills and Values in
- Mental Imagery
- Managing Anxiety and Depression
- Managing Emotions
- Effective Communications
- Goal Setting and Achievement
- Critical Thinking and Assumptions
- Problem Solving
- Understanding the importance of team work